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House dust mites and allergy :
Prevent the house dust mites' infestation
A new
mattress is colonized by dust mites within 4 weeks!
How
to prevent the harmful action of
dust mites on allergic patients?
1°
The main culprit is the mattress.
This has to be looked after at first:
-
If
you buy a new mattress, don't use it
without putting on it a good-quality
anti-dust mite cover. Thus, your
mattress won't be contaminated.
-
If your mattress is
older than 3 months:
-
Open out the mattress and aerate it. In
summer, take out the mattress from the
cover to eliminate any moisture.
-
Vacuum the mattress well,
to remove
the maximum amount of dust
mites.
-
Enclose the mattress with a full and
good quality anti-dust mite cover.
Repeat this process every six months
when you clean your bedcovers.
-
Put
your sheet on your mattress cover.
2°
Eliminate dust, where ever it is:
-
Regularly vacuum curtains and fitted
carpets. Replace curtains with fine,
washable textiles and fitted carpets
with washable flooring, where ever
possible.
-
Sort clothing and other textile
items in your cupboards, ensure
cupboards close well to
protect clothing from dust
-
Vacuum the base of the bed carefully.
Opt for
a slatted bed base rather than a bed
base made from textiles.
3°
Air out the room and keep the athmosphere
at under 50% humidity.
4°
Regulate the temperature and maintain the
room at 19°C or less.
5°
Absolutely avoid the presence of pets in
the bedroom.
6°
Wash regularly, at 60°C or more, the
rest of your bedding (duvets,
pillows, bolsters, banket etc.) or enclose
them in an anti-dustmite cover. if you
cannot clean them, insert them in the
freezer and then carefully vacuum the
bedding before enclosing them
in a dust mite proof cover.
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